Emotional Regulation

Zones of Regulation Chart

A four-column chart displaying the Blue, Green, Yellow, and Red zones with example feelings and five "Try This" strategies per zone. Includes teaching instructions and a modeling example.

4 min read1 pages12 downloads
Best forParentTeacherBCBARBT
AgesPreschoolElementaryMiddle SchoolTeen
Helps withEmotional RegulationBehavior
FormatVisual SupportPDF Guide

Free download

PDF · Print-friendly · Therapist-made

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Frequently asked questions

Is this resource really free?

Yes — every Trailway ABA resource is 100% free. Just enter your email to download.

Can I print it and share it with my team?

Absolutely. These resources are designed to be printed and shared with parents, caregivers, teachers, and therapy teams.

Who created this resource?

It was developed by Trailway ABA's clinical team — Board Certified Behavior Analysts and therapists who work with autistic children every day.