Is this resource really free?

Yes — every Trailway ABA resource is 100% free. Just enter your email to download.

Can I print it and share it with my team?

Absolutely. These resources are designed to be printed and shared with parents, caregivers, teachers, and therapy teams.

Who created this resource?

It was developed by Trailway ABA's clinical team — Board Certified Behavior Analysts and therapists who work with autistic children every day.

Emotional Regulation

Indoor Movement Activity Cards

Free printable set of 12 indoor movement activity cards — no equipment needed. Includes bear crawl, wall push-ups, balloon volleyball, animal freeze dance, yoga tree, crab walk, superhero jumps, and more. Each card explains how to play and why it helps (proprioceptive input, motor planning, impulse control, balance). Perfect for parents, teachers, OTs, and ABA teams to keep in a jar for quick regulation breaks.

7 min read4 pages5 downloads

Best forParentCaregiverTeacherOTRBT

AgesPreschoolElementaryMiddle School

Helps withEmotional RegulationBehaviorTransitionsPlay Skills

FormatActivity PackPDF GuideVisual ScheduleChecklist

Free download

PDF · Print-friendly · Therapist-made

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Indoor Movement Activity Cards

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