Trailway ABAresource center
Emotional Regulation

Feelings Thermometer

A vertical feelings thermometer with five color-coded levels from calm (1) to overwhelmed (5). Each level pairs with a short description and cue to try a coping strategy. Includes teaching instructions and an example.

3 min read1 pages3 downloads
Best forParentTeacherBCBARBT
AgesPreschoolElementaryMiddle SchoolTeen
Helps withEmotional RegulationBehavior
FormatVisual SupportPDF Guide

Free download

PDF · Print-friendly · Therapist-made

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Frequently asked questions

Is this resource really free?

Yes — every Trailway ABA resource is 100% free. Just enter your email to download.

Can I print it and share it with my team?

Absolutely. These resources are designed to be printed and shared with parents, caregivers, teachers, and therapy teams.

Who created this resource?

It was developed by Trailway ABA's clinical team — Board Certified Behavior Analysts and therapists who work with autistic children every day.